health and felt unbelieved, i was constantly interrupted and dismissed with my struggles. It seemed as though they were reluctant to help with anything but physical health and constantly changed to subject to other aspects of my health I didn't want to discuss. This really knocked my confidence, and I worry for other people seeking advice and support in a more vulnerable position. I would not recommenced this practice to anyone, especially people tackling any form of mental health. Organisation such as Forward Thinking Birmingham and Healthy Minds, have really helped me so please if you are feeling unsupported they are always there.