Heath and Wellbeing session
It was a pleasure to be invited to be part of ‘focus on health and wellbeing ’ organised by the manager for staff and citizens. After a successful Zoom presentation , I attended the centre by arrangement on Tuesday 25th August. It was an exciting afternoon, those attending were able to experience a fabulous luxury hand treatment, (so essential to combat all the extra hand washing caused by the pandemic ) information was offered on avoiding skin problems (again, because of wearing a face mask and breathing all the warm moist air back onto the face. These conditions create an ideal breeding ground for skin problems, including acne) and, general advice on keeping the skin clean and healthy. The staff were engaged whilst maintaining social distancing, and were properly dressed in their PPE. It is so important to feel good, especially during these difficult times, and to have quality ‘me time’ just 10-15 mins a day massaging the face, or hands, makes such a difference to the feeling of well being . Thank you Perry Tree for the opportunity, and also for the super organic eggs provided by the citizens as part of their pet therapy initiative, I was totally spoilt!!. Looking forward to the next opportunity.